Holistic Approach to Shedding Weight
Causes & Lifestyle
Why We Gain Weight ?
Major causes include Athyaharam (excessive eating), consumption of heavy/sweet foods, and a sedentary lifestyle ("Joyful lifestyle" with day sleep). Modern Factors: High intake of refined carbohydrates and fast food suppresses the metabolic rate, leading to fat accumulation.
Symptoms & Risks
Signs & Complications
Symptoms: Excessive sweating, body odor, fatigue, cold hands/feet, and excessive thirst/hunger. Risks: If untreated, it leads to Metabolic Syndrome (high cholesterol, BP, diabetes), difficulty in physical activity, and reduced longevity.
Panchakarma Therapies
External Therapies (Udwarthana)
We utilize proven Panchakarma therapies to mobilize fat:
-
Udwarthana: A specialized herbal powder massage to break down cellulite.
-
Rooksha Sweda: Dry fomentation to reduce heaviness.
-
Lekhana Vasthi: Medicated enemas designed specifically for scraping away fat.
Internal Medicine & Diet
Herbal Formulations & Diet
Treatment includes metabolic correctors like Shilajathu, Guggulu, Triphala, and Varadi Kashaya. Regimen: Success requires specific dietary changes (avoiding cold/unctuous foods) and regular exercise to reignite the digestive fire.
Ayurvedic Treatment for Weight Loss
Obesity, known as Sthoulyam in Ayurveda, is a metabolic disorder that can lead to complex diseases like diabetes and hypertension. It stems from a diminished "digestive fire," causing poor absorption of nutrients and low energy production at the cellular level.
Our approach goes beyond calorie counting. We focus on correcting the metabolic rate, eliminating toxins, and balancing the body's natural rhythm through specialized therapies and lifestyle changes.
.jpg)