Pain is often felt in the lower back or buttocks, sometimes radiating down the legs (Sciatica). Watch for numbness, weakness, or pain that aggravates when sneezing, lifting, or standing for long periods. Note: Immediate attention is needed if accompanied by fever, weight loss, or bladder issues.

Causes range from muscle strain and degenerative changes to herniated discs pressing on nerves. Lifestyle factors play a major role: lack of exercise, obesity, improper lifting techniques, smoking, and age-related issues like Osteoarthritis or Osteoporosis can all weaken the spine.

We focus on reducing inflammation and restoring disc position.

1. Initial Phase: Lepana (medicated paste) and Choorna Pinda Sweda (dry heat) to reduce tenderness.

2. Restorative Phase: Oil therapies (Dhanyamla), followed by Panchakarma (Purgation and Enemas/Vasthi) to completely cure the problem and relieve nerve compression.

We utilize potent herbal formulations like Rasnasapthakam Kashayam, Sahacharadi, and Dhanwantharam Thailam. The Road to Recovery: Success relies on proper rest, weight reduction, quitting smoking, and specific spinal exercises to prevent recurrence.