Sreepadam Wellness: The Art of Swastha
In Ayurveda, Swastha (Wellness) is a state of perfect equipoise in physiological, physical, and mental functions. It is not just the absence of disease, but the presence of vibrant vitality.
At Sreepadam, we don't believe in "one size fits all." Our wellness solutions are strictly supervised by masters in Ayurveda, ensuring that every therapy, meal, and exercise is tailored to your unique body constitution (Prakruthi) and metabolic fire (Agni).
The Sreepadam Path to Perfect Health
In-Depth Evaluation
We analyze your Prakruthi (Constitution), Doshas (Humors), Agni (Bio-fire), and Pulse. This provides a clearer picture of your physical and psychic condition than standard investigative techniques.
Daily Regimens
A routine of Yoga, Education, and External Cleansing. Includes Murdhathailam (Head oil), Netra Prakshalanam (Eye wash), and Abhyanga (Full body massage).
Internal Purification
A series of medical procedures to drain biological waste from tissue spaces to the GIT. Includes Vamana (Emesis), Virechana (Purgation), and Vasthi (Enema).
Diet & Nutrition
Food is medicine. We focus on the 6 Tastes (Rasas) to balance your Doshas. Meals are fresh, warm, and timed perfectly to your digestion.